Welcome
...to MD Performance Nutrition
MD Performance Nutrition is a sports nutrition practice based in Leatherhead, Surrey, founded by Sports Nutritionist Michelle Douglas, MSc. I offer one-to-one sports performance nutrition, nutrition workshops for teams and clubs, general health nutrition support and GLP-1 nutrition support; in person across Surrey and online throughout the UK.
Whether you're chasing a personal best, leading a club that wants to fuel smarter, rebuilding your relationship with food, or navigating nutrition alongside GLP-1 medication, you'll get advice grounded in real science, not social media trends.
The easiest first step is to book a free discovery call with me. This is a short, no-obligation chat about your goals and how I can help. From there we'll agree the right support for you.
My advice is evidence-based, personalised and honest. So much online nutrition content is designed for engagement rather than accuracy; I work only from current scientific evidence and tailor it to you. Even when the honest answer is less exciting than a viral trend.
Book your free consultation
Hello
I'm Michelle Douglas, an MSc-qualified Sports Nutritionist and founder of MD Performance Nutrition. I help athletes, sports clubs and individuals across Surrey and the UK fuel performance and health with personalised, science-led nutrition. No fads, no guesswork, and no judgement.
I hold an MSc in Applied Sports Nutrition (Distinction) from St Mary's University and a First Class BSc in Human Nutrition from Kingston University. I work with clients online and in person, translating the best available evidence into practical, personalised nutrition that fits real life — and cutting through the noise of conflicting advice to give you guidance you can trust.
Happy Clients
"Michelle is well and truly my fairy godmother! The amount of research and detail that went into my plan was out of this world.
I recommend Michelle for all your nutrition needs - you won’t be disappointed."
- SDS
"Michelle was absolutely outstanding.
She considered my mental health and showed such consideration in helping to fully embrace the programme and improve my lifestyle"
- ML
"Michelle is brilliant at keeping information in an easy-to-understand way and strikes the balance between giving me the science I want and need, but also keeping my plans simple and easy to understand so I can focus on performing."